The Official OCR World Championships Blog - Training, News, Obstacles

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In one of my latest articles I talked about the importance of the 10,000 hour rule. The rule postulated by…

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“This is Evan, he does Adventure Racing.” The number I’ve times I’ve been called an Adventure Racer by coworkers, family…

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Obstacle Course Racing (OCR) is still a relatively new sport so the exact definition morphs over time. Furthermore, with no…

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Obstacle Course Racing (OCR) athletes know that shoes are one of the most important pieces of equipment in their kit,…

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The following blog post tells the story of one OCRWC athlete and her personal battle with cancer. Valerie Boulanger is…

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With Spring upon us, the racing season has kicked off with gusto across Europe, with multiple Spartan events, The OCR…

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If you are an Obstacle Course Racing (OCR) athlete, you are probably familiar with this scenario. You meet some new…

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So you’re stuck at an obstacle at the OCR World Championships, things aren’t going your well and you are thinking…

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If you’ve run the Obstacle Course Racing World Championships (OCRWC) multiple years, chances are you have run in the rain…