Obstacles/ Racing & Training < 1 min read How to Train for the OCRWC: Technical Rigs Let’s jump in the time machine for a second and go back to 2014. In Oregonia, Ohio an intrepid group… Read More
Obstacles/ Racing & Training < 1 min read How to Train for the OCRWC: Stairway to Heaven If you have never done a Stairway To Heaven before, you should probably start putting this towards the top of… Read More
Obstacles/ Racing & Training 5 min read OCR Salmon Ladder Workout & Training Techniques The dreaded salmon ladder. Long regarded as one of the most challenging obstacles by many racers, it has become easier… Read More
Obstacles/ Racing & Training 4 min read How to Train for the OCR World Championships: Rope Climb and Caving Ladder The caving ladder and rope climb are two very different obstacles, but they both require full body control with an… Read More
Obstacles/ Racing & Training 4 min read How to Train for the OCR World Championships: La Gaffe In 2017, most of the Obstacle Course Racing (OCR) world was introduced to an obstacle from the mind of OCR… Read More
Obstacles/ Racing & Training 4 min read How to Train for the OCRWC: Skull Valley While Skull Valley and Pipe Dreams initially appear vastly different, they actually hold many training and technical aspects in common. … Read More
Obstacles/ Racing & Training 4 min read How to Train for the OCR World Championships: Skitch Skitch was first introduced at the North American OCR Championships (NORAM) 3k in 2018. The obstacle consists of two horizontal… Read More
Obstacles 4 min read The Most Challenging Obstacles to Expect at The Enduro The Enduro World Championship is known for its unique set of obstacles and therefore, comes with its own training challenges.… Read More
