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Obstacles

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Ideally, you’ve put in the work and had the experience by racing multiple OCR races with mandatory obstacle completion (like…

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Let’s jump in the time machine for a second and go back to 2014. In Oregonia, Ohio an intrepid group…

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If you have never done a Stairway To Heaven before, you should probably start putting this towards the top of…

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The dreaded salmon ladder. Long regarded as one of the most challenging obstacles by many racers, it has become easier…

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The caving ladder and rope climb are two very different obstacles, but they both require full body control with an…

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In 2017, most of the Obstacle Course Racing (OCR) world was introduced to an obstacle from the mind of OCR…

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While Skull Valley and Pipe Dreams initially appear vastly different, they actually hold many training and technical aspects in common. …

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Skitch was first introduced at the North American OCR Championships (NORAM) 3k in 2018. The obstacle consists of two horizontal…

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The Enduro World Championship is known for its unique set of obstacles and therefore, comes with its own training challenges.…

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