3K Championships

Sep 24, 2021

3K Overview

Get ready to run – this race is not for the faint of heart!

The 3K is engineered for speed with 15+ obstacles and enough elevation gain to make your lungs beg for mercy. If you leave it all on the course, there’s no chance you’ll still be standing after you cross the finish line.

Entry Fee
$100 for age group and journeyman athletes. $130 for the professional wave.
Great Swag
Athletes receive a personalized race bib and athlete credential, finisher t-shirt, finisher medal, exclusive OCRWC 2021 Hoo-rag, finish-line food, free race photos, and a commemorative band if they achieve 100% completion of all obstacles.
Challenging Obstacles
15+ obstacles across the 3 kilometer course with aid stations throughout.
Podium Prizes
Top finishers are eligible for specialty podium medals, cash prizes, great giveaways, and free race entries.

Qualification Information

Age Group and Journeyman qualification requirements are waived for 2021 due to the limited number of qualifying races as a result of cancellations from COVID-19.

Journeyman divisions will be transferred into Age Group divisions.

Athletes racing in the pro division must still qualify, but they can use race results from 2019 or 2020.

view qualifying events

3K Championships Race Divisions

Men & Women

Age Groups

Men & Women: 13-19, 20-29, 30-39, 40-49, 50-59, 60+

Journeyman & Journeywoman

*Due to the lifting of qualification requirements for 2021 due to COVID-19, Journeyman and Journeywoman division athletes will instead race as Age Group racers. There will be no dedicated Journeyman and Journeywoman division.

Podium Awards

All 3K athletes receive 3K participant medals. Athletes who complete all obstacles on the course will also receive a 100% completion commemorative wristband. Podium athletes will receive:

Podium Medals
  • Top 3 men and women in the Pro division
  • Top 3 men and women in the Age Group divisions
  • Top 3 men and women in the Pro division will receive cash prizes
  • Top 3 men and women in the Age Group division will receive free entry to the 2022 OCRWC 3K to defend their titles

Athlete Swag

All race registrants receive great benefits.
2021 3K Medals
Finisher Tee
2021 Credentials
2021 Hoorag

3K Schedule


September 23
12:00 pm - 8:00 pm
Athlete Check-In & Registration
12:00 pm - 8:00 pm
Red Bull Athlete Lounge
12:00 pm - 8:00 pm
Official Apparel & Merchandise Shop


September 24
7:00 am - 8:00 pm
Athlete Check-In & Registration
7:00 am - 3:00 pm
Red Bull Athlete Lounge
7:00 am - 8:00 pm
Official Apparel & Merchandise Shop
9:00 am
Men 30-39
9:45 am
Women 30-39
10:15 am
Men 20-29
10:45 am
Women 20-29
11:00 am
Men 13-19, 40-49, 50-59, 60+
11:45 am
Women 13-19, 40-49, 50-59, 60+
12:15 pm
Pro Men
12:45 pm
Pro Women
3:00 pm
3K Awards Ceremony

Race Day Info

3K Course Map
Expect to be left breathless as you sprint your way through 15+ obstacles in the fastest race in OCR.
The OCRWC courses will contain 40+ unique obstacles to test athletes' skills, strength, and endurance.
Volunteer at the OCRWC
Whether it's the free future race entry or the free lunch, there's always a reward (above the personal satisfaction!) to volunteering.

Race FAQs

View All
How far back can I use a qualifying result as my qualification for the OCRWC?
For the 2020 OCRWC, events on or after August 10th, 2019 will be qualifiers. You can find the details for qualification here: How To Qualify
Can I update divisions after I have already registered?
We allow changes in divisions (Pro, Age Group, or Journeyman), however, there is a $25 per distance administration fee in order to do so, plus any incremental costs associated with your new division. Contact us with your request to initiate this process.
I’ve qualified and registered. When will I receive my confirmation email?
Confirmation emails are sent out on the 5th of each month for all registrations from the preceding month.
How to Prepare for the OCRWC
How to Prepare for the OCRWC
Not sure if you're ready for the OCRWC? You will be with these tips from the athletes at OCRWC HQ!

2021 Results

Check back here after the race for the official race results.

OCRWC Awards