3K Championships

Sep 23, 2022
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3K Overview

Get ready to run. Engineered for speed, this short course features 15+ obstacles and is guaranteed to leave you breathless at the finish line.

The 3K is engineered for speed with 15+ obstacles and enough elevation gain to make your lungs beg for mercy. If you leave it all on the course, there’s no chance you’ll still be standing after you cross the finish line.

Entry Fee
$100 for age group and journeyman athletes. $130 for the professional wave.
Great Swag
Athletes receive a personalized race bib and athlete credential, finisher t-shirt, finisher medal, exclusive OCRWC Hoo-rag, finish-line food, free race photos, and a commemorative band if they achieve 100% completion of all obstacles.
Challenging Obstacles
15+ obstacles across the 3 kilometer course with aid stations throughout.
Podium Prizes
Top finishers are eligible for specialty podium medals, cash prizes, great giveaways, and free race entries.

Qualification Information

Athletes racing in the Pro division must qualify to compete.

Race results from September 1, 2021 to September 1, 2022 can be used for qualification.

VIEW QUALIFYING EVENTS & CRITERIA

3K Championships Race Divisions
Professionals

Men & Women

Competitive Age Groups

Men & Women: 13-19, 20-29, 30-39, 40-49, 50-59, 60+

Journeymen & Journeywomen

All abilities and age groups – no prizes or podiums

 

 

 

Podium Awards

All 3K athletes receive participant medals. Athletes who complete all obstacles on the course will also receive a commemorative 100% Completion wristband. Podium athletes will receive:

Podium Medals
  • Top 3 men and women in the Pro division
  • Top 3 men and women in the Age Group divisions
Prizes
  • Top 3 men and women in the Pro division will receive cash prizes
  • The winner of each Age Group division will receive free entry to next year’s 3K to defend their title

Athlete Swag

All race registrants receive great benefits.
2021 3K Medals
2021 Finisher Tee
2021 Athlete Credentials
2021 OCRWC Custom Hoo-rag

3K Schedule

Thu.

September 22
2022
12:00 pm - 8:00 pm
Athlete Check-In & Registration
12:00 pm - 8:00 pm
Red Bull Athlete Lounge
12:00 pm - 8:00 pm
Official Apparel & Merchandise Shop

Fri.

September 23
2022
7:00 am - 8:00 pm
Athlete Check-In & Registration
7:00 am - 3:00 pm
Red Bull Athlete Lounge
7:00 am - 8:00 pm
Official Apparel & Merchandise Shop
9:00 am
3K Championships Start Times
9:00 am
Men 30-39
9:45 am
Women 30-39
10:15 am
Men 20-29
10:45 am
Women 20-29
11:00 am
Men 13-19, 40-49, 50-59, 60+
11:45 am
Women 13-19, 40-49, 50-59, 60+
12:15 pm
Pro Men
12:45 pm
Pro Women
3:00 pm
3K Awards Ceremony

Sat.

September 24
2022
7:00 am - 5:00 pm
Athlete Check-In & Registration
7:00 am - 3:00 pm
Red Bull Athlete Lounge
7:00 am - 7:00 pm
Official Apparel & Merchandise Shop
8:00 am
15K Championships Start Times
Race Info
8:00 am
Pro Men
8:15 am
Pro Women
8:45 am
Men 30-34
9:15 am
Women 30-34
10:00 am
Men 35-39
10:30 am
Women 35-39
11:00 am
Men 40-44
11:30 am
Women 13-17, 18-24, 25-29
12:15 pm
Men 25-29
12:45 pm
Men 13-17, 18-24
1:15 pm
Men 45-49, 50-54, 55-59, 60+
1:30 pm
Women 40-44, 45-49, 50-54, 55-59, 60+
9:00 am - 7:00 pm
100M Heats
Race Info
5:00 pm
15K Awards Ceremony

Sun.

September 25
2022
7:00 am - 2:00 pm
Athlete Check-In & Registration
7:00 am - 7:00 pm
Official Apparel & Merchandise Shop
7:00 am - 2:00 pm
Red Bull Athlete Lounge
8:30 am
Team Relay Championships Start Times
Race info
8:30 am
Men’s Pro Teams
9:15 am
Co-ed Pro Teams
9:45 am
Women’s Pro Teams
10:15 am
Men’s Open Teams
11:00 am
Co-ed Open Teams
11:30 am
Women’s Open Teams
9:00 am - 1:00 pm
100M Heats
Race Info
12:30 pm
Team Relay Awards Ceremony
1:00 pm
Charity Open Start
Race info
3:00 pm
100M Championships Semi Finals & Finals
Race info
5:00 pm
Closing Ceremonies & After Party
5:00 pm
100M Awards Ceremony
5:30 pm
Closing Remarks
6:00 pm
After Party @ Grizzlies
8:00 pm
Fireworks

View Full Weekend Schedule

Race Day Info

3K Course Map
Expect to be left breathless as you sprint your way through 15+ obstacles in the fastest race in OCR.
Open Map
Obstacles
The OCRWC courses will contain 40+ unique obstacles to test athletes' skills, strength, and endurance.
View Obstacles
Volunteer at the OCRWC
Whether it's the free future race entry or the free lunch, there's always a reward (above the personal satisfaction!) to volunteering.
Volunteer Now
"OCRWC is THE event of the year! All other races are just to prepare you for the most epic experience, and OCRWC WILL deliver that one race, with a standard above everyone else."
Jakob Bay
Denmark
"The team races bring a one-of-a-kind energy to the weekend that reminds me of racing with my Rice Track & Field team in college. Obviously I’m a little biased since the tough obstacles cater to my strength as a rock climber, but I think they offer a fun and challenging variety."
Nicole Mericle
USA
"OCRWC has something so many others lack: heart. I can now claim many friends and friendly acquaintances on 6 of the 7 traditional continents! All of them met at or via OCRWC."
Charlie McElvy
USA

Race FAQs

View All
How far back can I use a qualifying result as my qualification for the OCRWC?
For the 2020 OCRWC, events on or after August 10th, 2019 will be qualifiers. You can find the details for qualification here: How To Qualify
Can I update divisions after I have already registered?
We allow changes in divisions (Pro, Age Group, or Journeyman), however, there is a $25 per distance administration fee in order to do so, plus any incremental costs associated with your new division. Contact us with your request to initiate this process.
I’ve qualified and registered. When will I receive my confirmation email?
Confirmation emails are sent out on the 5th of each month for all registrations from the preceding month.
How to Prepare for the OCRWC
How to Prepare for the OCRWC
Not sure if you're ready for the OCRWC? You will be with these tips from the athletes at OCRWC HQ!
Download Now

2021 Results

Check out the winners from our 2021 race.

See 2021 Results

OCRWC Awards

View All Awards

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