3 min read
The rules in sports change all the time. Often we look at our narrow view of our experience and think…
Read More
2024 REGISTRATION IS OPEN. BUY YOUR TICKET NOW REGISTER NOW
Grip obstacles are the number one band taker at OCR World Championships (OCRWC). If your primary goal is to keep your band, you are going to want to place a lot of emphasis on your grip training.