Racing & Training 4 min read The Best Post-Race Recovery Tips As an obstacle course racing (OCR) athlete and Certified Holistic Nutritionist specializing in nutrition for OCR athletes, I am a… Read More
Racing & Training 2 min read Yancy Camp Workout #3 Many of you live in areas where outdoor climbing isn’t available to you. Lunges, pushing/pulling sleds, dragging tires, treadmills at… Read More
Racing & Training 2 min read Yancy Camp Workout of the Week #2 As you read through this week’s training session, remember you can scale it down as necessary. In this case, you… Read More
Racing & Training 3 min read Yancy Camp Workout of the Week #1 With just over two months left until race day, we bet you are wondering what you could be doing so… Read More
Racing & Training 5 min read OBSTACLE COURSE RACING: How to Start Training Happy New Year! Almost a month of 2014 has already slipped by, but I hope you are on track and… Read More