3 min read
The first broadcast of the 2018 Championships will air on the 27th of October on the UK’s Channel 4, with…
Read More
2024 REGISTRATION IS OPEN. BUY YOUR TICKET NOW REGISTER NOW
Grip obstacles are the number one band taker at OCR World Championships (OCRWC). If your primary goal is to keep your band, you are going to want to place a lot of emphasis on your grip training.