Valkyrie

star

Technical

Obstacle Category

Obstacles are categorized as strength, agility, or technical

rating 4

4/5

Difficulty Rating

Scale of 1-5, with 5 being the most challenging

Overview

Take flight on Valkyrie…

Designed by obstacle mastermind Coach Sid of Battle of the Lions, and introduced at the 2019 NorAm Champs, Valkyrie requires athletes to ascend and descend a monstrous A-frame using only their hands. Warning: Hanging elements may vary from year-to-year or even race-to-race!

2019

Year Introduced

72

%

Est. Completion Rate

18

s

Est. Completion Time

200

Rings Used

See It In Action

How to Conquer Valkyrie

Official Rules

  • Athletes must traverse from the beginning to an apex and then down to strike a completion bell.
  • Athletes must traverse using their hands only.

Skills Required

Grip
Endurance
Finesse

Training

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10 Tips to Prep for the OCRWC
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