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OCR Obstacle Specific Training: Skitch

A man hanging from a skitch obstacle in an ocr obstacle race.

Skitch was first introduced at North American OCR Championships (NORAM) 3k in 2018. The obstacle consists of two horizontal poles that athletes are required to traverse. The tricky part is it is not that is just a traverse obstacle but that it requires using two vertical nunchaku (nunchuck) grips with hooks on them as your…

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