• Home
  • /
  • Racing + Training

The Best Shoes for OCR in 2020

ocr addict

One of the first concerns someone has when planning their first obstacle course race or mud run is what kit they need. Often the biggest question is “What are the best shoes for OCR”. Whilst no one can tell you what the best shoe for you is, we can take a look at what options…

Read More

OCR Off-Season Training Like A Pro

ocr off-season training

The end of the year is an important time for OCR athletes, it heralds the beginning of “Off-Season”. After seeing this phrase thrown around on social media, I wanted to find out more about what the best in the business do when the competition season ends. I spoke to some of our Pro OCR friends,…

Read More

How To Keep Your Band at the 2019 OCRWC

If you’re taking part in this year’s Obstacle Course Racing World Championships, chances are you’re pretty competent on obstacles and have put in a fair amount of training (unless you’re a turn-up-on-the-day-and-hope-for-the-best kinda gal like me). This isn’t an article on how to train, you know how to do that (and even if you don’t…

Read More

How to Train for the 2019 OCRWC: Skull Valley

Skull Valley obstacle ocrwc

While Skull Valley and Pipe Dreams initially appear vastly different, they actually hold many training and technical aspects in common.  Skull Valley is named for the skull shaped rock climbing holds, which must be traversed using grip strength in a sideways motion. At the 2018 OCRWC this was followed by floating monkey bars, and then…

Read More